“The good life is a process, not a state of being. It is a direction, not a destination.”
— Carl Rogers
Licensed Marriage & Family Therapist
Virtual Therapy Serving California
Are you ready to break free from the cycle of negative self-talk and create a life that feels more balanced, fulfilling, and joyful? So often, the demands of daily life make it hard to prioritize yourself, and when you do, feelings of guilt can creep in. But you deserve the space and support to care for yourself just as much as you care for everyone else.
In therapy, I provide a supportive and non-judgmental environment where you can feel truly heard and understood. Together, we’ll work to identify what’s getting in the way and develop strategies that fit your unique needs. My goal is to help you feel empowered, confident, and better equipped to balance self-care with life’s many responsibilities.
Contact Me
Sydney Evans
sydney@sydneyevanstherapy.com
(805) 380-5845